Before you embark upon any program, diet, or system, it is important that you do your research.  It’s how you determine the right way to do things and whether or not it will work for you.  I’ve heard general feedback from people who have done the Master Cleanse before, but I wanted to know details.  Do you need to live in or near the bathroom?  How does the cleanse interfere with medicine?  How does it affect the body?  Do you get headaches?  Are you constantly hungry?  Is there anything else that I need to know that might be a game changer?  These are just some of the questions I had and before I made the decision to start or not, I needed answers.

Through my travels far and beyond in cyberspace, I found a ton of information.  A lot of it was a bunch of fluff, but I did find a few treasures.  I present to you, my fave 4 great MC resources:

1.  The Master Cleanser by Stanley Burroughs – You can’t start any program without going to the source first.  This book is a must for anyone thinking about doing the program.

2.  Lose Weight, Have More Energy & Be Happier in 10 Days by Peter Glickman – This has been considered a companion book.  It’s more modern and it gives a bit more details about the program and advice about challenges that you may face.

3.  The Master Cleanse / Raw Food Site – this is Peter Glickman’s site for all things MC.  It’s a great resource.  He even has a bullentin board with thousands of posts and responses, which you can find here:

4.  For those that don’t want to drive to three or four stores looking for all the things you need to do the cleanse, Peter Glickman sells a MC ingredients kit.  He also sells a 36 ounce bottle, which is great because most portable bottles only go up to 32 ounces.  You can actually make three servings of the lemonade / limeade to take with you.  You can purchase the items by clicking the pictures.

Master Cleanse Blog – The blog hasn’t been updated in a while, but there is great information, tips, and advice throughout the site.  It’s worth a visit.

If there is anything else that you would like to add, please feel free.  Youtube videos would be a great addition to the list.