BigDivaHq.com

Big Diva Headquarters – Where Big Girls Go to Become Big Divas

The Next Level

BIG ANNOUNCEMENT!

So, I got engaged!!!

I can’t tell you how happy I am to have found someone who is so wonderful to me.  He treats me like the Big Diva Queen that I am.  lol  I’m elated yet in disbelief that I am engaged.  One minute I had a boyfriend, then he went and did that one knee and ring thing and now I have a fiance’.  Damn!  It happened so quick!

I have to admit that even though we intend to have a long engagement, (year or 2 max), I am nervous.  You see, I know how to do me all day on the solo tip.  Sure, I’ve dabbled in the minor leagues and been hanging around training camps.  This right here though?  The majors, baby, and I’m a rookie.

Through the years, I’ve pined for a relationship, endured sketchy dating incidents and situations, and sometimes laid in bed at night crying about being lonely and single.  That got tiring, so I read some books, worked on me, bolstered my self esteem, took solo trips, developed more interests, and got comfortable with me.  I used that solo time to learn who I am and what I wanted.  Of course, I developed the typical single lifestyle.  I did what I wanted when I wanted without having to discuss it with anyone first or ask permission or whatever.  If the urge hit me, I’d drop money and head to Puerto Rico by myself the next month.

Then I got into a relationship and it is unlike anything that I’ve ever experienced.  It’s not that the others weren’t serious.  Some were, but this is my first real relationship at a point in my life where I’m one with me.  I’m at a point where I’m comfortable in my skin, where I truly feel happy and where I honestly know my worth.  I was a people pleaser.  I was so happy to be with someone that I went put up with crap and went along with things that didn’t sit well with me.  As arrogant as this may sound to some of you, I dated people who weren’t on my level. They truly weren’t worthy.

However, with this relationship, I’m more open and honest than ever.  I find that I’ve opened up to him about things without hesitation.  He didn’t even have to ask.  I found myself telling him some of my “not my finest hour” moments.  You know… the skeletons long since forgotten in the back of the closet but are still stinking up the joint.  lol  My mouth would be moving and my brain would be saying, “Shut the hell up!  Why are you telling him these things?!”.  I’d close my eyes, say what I had to say, and then wait for him to get upset or have some kind of negative reaction, which he never did.  He always had something wise to say.

What makes me nervous is that I have been lightly pushed into a territory to which I’m not accustomed.  Before I make weekend plans, I check with him.  When I buy groceries, I have to be considerate of the things that he eats.  I buy more meat than I ever have and I’m not a coffee drinker, but now find myself pricing coffee makers.  I don’t randomly extend my work trips like I used to do.  I give up my side of the bed when he comes over, but not without a fight.  lol  I’ve cleaned and purged my belongings to make more room in my life and home for him.  I know that this is all part of the plan and to be totally honest, this is small fries compared to what is coming.  There is the task of merging of finances, goals, families, and belongings.  Actually, the belongings are easy; His stuff goes.  :p  Ok, ok, that wouldn’t be fair, but the idea that I might have to switch out my sage shower curtain for his underwater goldfish is hurting my soul.  lol

The next thing to come is the dreaded “We”.  You’ve heard how couples use it.  ”We love candles.”  ”We’re so glad you could make it.”  ”We support this cause.”  ”We’re pregnant!”  WHOA, WHOA, WHOA!!!  Did I type that for real?  Ay chihuahua!!!  Anyway, you get my point.  Maybe I’m being ridiculous…  I don’t know.  This is just a really interesting time in my life right now.  I am unsure of what will come, but knowing that I have an understanding, logical, reasonable, and supportive fiance’ gives me comfort that it will all turn out just fine.  :-)

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For You, My Dear Bella

I’ve had the idea to write a post about you after reading, http://fatfu.wordpress.com/2010/02/02/the-kitty-who-taught-this-fatass-how-to-love/ by Meowser.  Even though you’re gone now, it’s never too late to write about what a joy you were.

I remember like it was yesterday.  Ten years ago on a cool yet sunny March day, I drove out to the Media SPCA to adopt a cat.  I wanted a sweet natured, charcoal gray cat, (because my 1st cat was gray), who was housebroken and independent to be home alone during the day while I worked.  I walked around the room peering into cages and reading information cards on cats of all sizes and colors.  When I looked into your cage, I just knew.  And it had to have been fate, because you were located towards the end of the room and you were the only gray cat there.  It was something about the way that you proudly held your tail when you walked, purring, head high, as you trotted back and forth.  You weren’t afraid of me or the handlers.  You were quiet, unlike the mouthy cat next door who chattered nonstop during my entire visit. You were definitely the one.

I didn’t have a carrier case, so they put you in a cardboard box for transport to my house.  You were so excited to be going somewhere that you kept pushing your head into the lid until it finally gave way and you busted out.  You came right over to me, climbed onto my chest as I drove, and gave me repeated catty kisses as if to say, “thank you so much for choosing me.”  I had to pull over.  Since you totally busted up the box, so I couldn’t put you back in there.  I tried putting you in the back seat and on the passenger side floor, but you wanted to be near me.  You eventually climbed down and sat near the brake.  I had to pull over a few more times before we made it home.

Once we got home, you followed me everywhere.  I needed to run out to grab more supplies for you.  When I came back, my mom said that you had been crying and looking for me.  I bought you a fluffy cat bed to sleep in, but you wanted no parts of it.  You just wanted to be near me.  You climbed into my bed and pushed yourself as close to me as you could get.  It’s where you felt safe.

Did you know that I had your name picked out before we even met?  Bella is Italian for “beautiful”.  With your shiny charcoal gray fur, white tuxedo chest, white tipped paws, and big clear eyes, you most certainly exemplified the name.  Your name didn’t just describe how you looked, but also who you were.  You were so loving and sweet.  I’m not sure if I told you, but it really brought me joy when you greeted me at the door every day when I came home.  You’d drop to the floor like a log and roll around waiting for me to rub your head and pet your stomach.

Early on you developed this habit as my personal alarm clock every morning at six. You climbed onto my chest and licked my forehead until I got out of bed.  You must’ve known that frequently woke up late and wanted to make sure I got to work on time.  So thoughtful and smart.  You truly were a joy to come home to and wake up with.

Your passing has been difficult for me.  Ten years went by so fast and I had hoped to be with you for another 10.  I had visions of you being old and puffy sitting in my husband’s lap or sitting on the couch looking annoyed because the kids kept bothering you.  I envisioned how much you would love our new house once our family moved.  I pictured you trotting haughtily from from to room with your tail high and curved at the tip.

Unfortunately, you aren’t in the physical to be a part of these memories. On what would be my last day with you,  you sat in my suitcase while I packed, as per your usual.   Now that I think back on it, maybe that was your way of making sure that I took a little of you wherever I went, but you were already there since you are in my heart.  I picked you up, held you in my arms and told her how much I loved you  and would miss you while you purred and gave me catty kisses.  I put you down and finished packing.  I had no idea that that would be the last time that I held you.


I love you and miss you so much.   In those years together you blessed me with so much.  I have so many memories of you, my dear friend.  I can’t forget you comforting me when I was sad, or sitting on my chest while giving me kisses in the mornings, or  sleeping right next to me and cuddling whenever the heat went out.  I’ll miss you Bella.  I miss all the times that you begged me for spinach and Doritos and how you ate watermelon.  I miss knowing that after every workday or every trip, I had you to come home to.  They say that time heals all.  It’s been several months since you’ve been gone yet it still saddens me that you aren’t here.

I left sunny Pittsburgh and returned home to gray and dreary Philadelphia.  I was in a fog from the ride home all the way home.  The closer I got, the worse I felt.  When I got the phone call, I remember saying that I didn’t want to go home, because it didn’t feel like home without her there.  We pulled up to the front of the house and I noticed the empty windowsill where she was usually perched while she waited for me.   I visited her resting place and even went into my house, but I just couldn’t stay there.  They had cleared her food area and packed up her toys.  It felt so empty there.

I went to my mom who sat and talked to me for some time while I tried to wrap my mind around Bella’s passing.  She helped steer me towards the pleasant memories to hold on to.  She written a lovely letter to the Delco SPCA and we both donated money in memory of our beloved friend.  We spent the remainder of the afternoon talking, laughing, crying and hugging, which made me feel so much better.

I went outside to get my suitcase out of the trunk.  As soon as I came out, the sun suddenly appeared from behind the dark clouds.  It was beautiful and the suns rays felt so warm and comforting.  Call me weird, but I felt a familiar energy surrounding me.  I can’t describe it, but I knew that it was her.  She was shining brilliantly, her soul high above, happy and wrapped in infinite love.

Find more RAHSAAN PATTERSON songs at Myspace Music

It’s been tough since she’s been gone, but I’ve had so much support from family and friends. My mom especially, who talked as often as I needed to, held my hand when we came home and Bella wasn’t in the window, cried with me and and hugged me so many times.  She kept me from moping around and being cooped up in the house.  She’s truly been my rock.

Update:
It is now the end of August and since then I’ve met and adopted another cat name.  She was a stray cat who we’ve been feeding for a number of months.  It took her and I a while to get accustomed to one another, me moreso than her.  You see, she scratched me one morning when I was clearing her food plate and she used to hiss at me.  She got along better with my mom.  She wanted me to take her since she felt that she was a good cat, probably abused and pretty scared.  It took some convincing, but I knew that I didn’t want to see her ran over or struggling outside in the winter.  I decided to take her in.

She’s been in my house now for a little less than a month.  I have to say that I’m so very happy that I opened my home to Chessie.  When I come home, I feel happy to see her and know that she is safe and well cared for.  Of course, I miss Bella, but I’m sure she is happy knowing that I’ve opened my home and heart to another loving cat.

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Where’ve you been, Girl??

I know.  I know.  It’s been a minute.  No.  Maybe not a minute.  More like an hour.  Or two.  Or maybe more.  I don’t know, but I’m here now.  I took a sabbatical from blogging for a while.  So many things have been going on with me that I just didn’t have it in me to post a little something.

Work has been the main reason that I took off.  I travel a lot with my job.  In May, for example, I was home for only 1.5 weeks out of the 4.5 weeks.  Basically, I spent 75% of the month on the road.  While I do love travelling and getting a chance to see places that I may not normally see on my own dime, I find it to be quite taxing.  It is definitely time consuming with the prep work, work during the trip and then the follow up work afterwards.  It is also taxing to the body.  Lugging suitcases and briefcases.  Travelling through time zones.  Jet lag and so on.  It’s tiring!!  I get home and want to fall out!  My travel schedule has since slowed down for the next couple months, so I have a little bit more time and energy.

The other thing is that I have a boyfriend now.  With my travel schedule, I really have to work harder to fit in quality time with him.  The relationship isn’t really new, (7 months), but it still feels new since I haven’t been around a lot.  We’re still settling into our “routine”, whatever it may be.  I still want to be all up in his face and he wants to read and play Angry Birds.  God, that game is SOOO addictive and killing my QT!  lol  I digress.  I think that during my travel time off, we can find what works for us and get more comfortable with being around each other without having to account for every second together.  Well, that’s what I hope.  We shall see.

The bottomline is that I’m back…for now.  Shout out to my Voice of Reason for your advice yesterday about the blog.  I’ve missed it and I’ve miss my readers too.  See you soon with the next post!

 

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10 Pounds and Inches Later…

My Personal Testimonial for the Wonders of EFT (Emotional Freedom Technique)



I was feeling pretty low.  I had gained weight and I wasn’t sleeping well, either.  Stressed, unhappy, and lacking motivation, I was desperate to feel better.  I had no idea where to start.

After reading a blog post from my tweep, @MsJayye, about clutter, I was inspired to write a post, so I started doing research about the psychological aspect of clutter.  That’s when I came across a podcast by Teresa Lee, “The Tapping Lady”.  On her page, there were 3 podcasts about EFT and weight loss.  She talked about how she used EFT to clear her negative beliefs.  As a result, she lost 50 pounds and cured herself of fibromyalgia and other ailments.

I’ve heard of the technique before, but didn’t think it really worked.  I thought about how all things happen for a reason and that finding her page probably wasn’t an accident.  I decided to be open minded and gave it a try.  You can listen to the posts here:

Part 1

Part 2

I listened to her and tried a few of her suggestions.  I noticed that I felt a little better, but not completely.  I searched the web for more EFT scripts and came across Carol Look.  I tapped along with her to a number of her podcasts and scripts, including one about cravings, and I felt an immediate shift.  It felt like something was lifted.  At the time, I had a big bag of unsalted tortilla chips on my desk and I was getting ready to eat a few handfuls, even though I wasn’t hungry.   Once I finished taping, my cravings went away and I was able to put the chips away without touching them.  I had no desire at all to eat them!  Also, my mood changed instantly.  I felt much calmer and was back to my chipper self.  I wondered how long it would last and to what extent it would work for me.  My questions were answered once I got home.

Normally I find that my home is a serious emotional eating trigger.  I find that I am eating something from the time I get home to the time my eyes close, but this time was different.  For dinner, I ate a salad and a small turkey burger on one slice of bread.  A few hours later I had 2 sourdough pretzels and I didn’t eat anything else.  I had no desire to do so.  I was totally surprised that the tapping had even worked on my night eating.  I was a believer before when I could put away those chips without eating them, but now I was DEFINITELY a believer.

I decided to try it on exercise.  Some months ago, I was regularly going to the gym before work, at least 3 times a week.  I went on a trip for work and when I came back, I just stopped.  I wanted to go, but I just couldn’t seem to get out of bed in the morning.  That night I tapped on getting a good night sleep, waking up feeling refreshed and motivated to get out of bed to go exercise.  The next morning when my alarm went off at 4:45 AM, not only did I wake up feeling great, but I hopped right out of bed and headed to the gym without hesitation.  Unfortunately, the gym was closed due to a power outage, but no worries.  I went for a walk at the park instead and managed to jog for most of the last lap.  The thing is, I HAVE NEVER JOGGED.  EVER.  I’ve always wanted to, but found every excuse not to do it.  My asthma.  My boobs are too big.  It isn’t good for my knees.  Excuses, excuses, excuses!  After tapping that night, I did it and I was so proud of myself for doing it!

Since then, it’s been a little over 2 months since I started tapping. I’ve lost 10 pounds and I’ve trimmed several inches total from my body! My clothes fit differently.  My energy has increased and I am as happy as ever!  At first, I made sure to tap just about every day, sometimes more than once a day, but now I don’t tap as often as when I started.  I tap when I need to and it has helped substantially every time I’ve done it.

I’ve found different EFT practitioners around the web and have tapped on things like resistance to change, forgiveness, abundance affirmations, attracting money, releasing fear, trust, and more.  I have gone to the gym consistently between 3 – 4 times a week.  Each time, I do intervals of jogging and brisk walking, along with circuit training.  I can definitely see that I am trimming down.  I owe all of my current successes to EFT and for that, I am eternally grateful.  I highly recommend it to everyone to try, so you will be seeing a few videos in some of my upcoming posts.  Let me know how it works out for you and please be sure to share these posts with your friends.

Up next:  Interview with my Big Diva Girlfirend, Goodie of Curvatude.


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New Segment: Post Spotlight

We’re going down memory lane here at Big Diva Headquarters.  This segment is where we spotlight one of our archived posts.  As always, feel free to comment and share with your friends.  Who knows?  You may even see your comment included here.  Be blessed!

Post of the Hour: I’m Ready to Die

About: A message about taking a leap of faith.

Inspiration:











Favorite quote:

“I have been wrestling with taking this step for so long now.  Now I know for sure that everything will be okay.  I’m ready to die now.  Everything that I have ever been through, everyone that I’ve known, all of the good and bad that I’ve seen has lead me here to this point.  Affected yet undeterred, I walk towards the end as I know it or, better yet, the beginning!  I’m ready to die now.  I’m ready to take that leap of faith and fulfill my destiny. “

Read it here!

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Aka I’m Prepared?  Part 2…

Photo by Helga Weber

Aren’t you sick of the pity party?  Aren’t you tired of the frustration?  The feeling of being let down once again?  I know that I am!  What about you?

Those Pesky Negative Thoughts

Over the course of our lifetime, we’ve adopted negative self talk.  It’s a habit that starts pretty early in life.  Some have a better handle on it than others, but we’ve all had to deal with it on some level.  There have been times that took a swim in a pool full of negative thoughts. I am such a fat loser.  I am never going to lose this weight.  I will never amount to anything.  I’m not special.  No one will ever love me.  My life will suck forever. Those thoughts produced a feeling of suckiness, but somehow we managed to cope and move on.  We didn’t know how much damage those thoughts actually caused.

Thoughts become a part of your unconscious beliefs, which are those underlying beliefs that shape the course of your life.  The unconscious mind is very powerful.  It’s the auto pilot or the default.  It’s the part of you that really runs the show.   That is why those negative thoughts, those affirmations from the past have enough power to affect us in the present day and have the potential to do so in the future.

Does this scenario sound familiar to you? You set a goal to lose 25 pounds.  You’re successful at first, but somehow you lose steam.  You work hard to keep going, but it’s like swimming upstream against a strong current.  The next thing you know, you’re right back to square negative ten.  Not only did you gain back the weight that you lost, but some additional pounds decided to join the party.  Basically, your unconscious mind shifted gears and took you back to your default.

Good News!

Information is power.  Now you know what you’re dealing with and knowing is half the battle.  You also know that all of your unsuccessful attempts at long term change couldn’t be avoided, so stop beating yourself up! It only makes things worse! Lastly, even though you can’t escape your unconscious mind, you CAN change it.  There are tons of techniques and methods that have changed the lives of tens to hundreds of thousands of people.

I’m going to try out a few of methods and review them here.  We can even do it together!  Why not??  We’re fighting for the same things!  I want to live out my fantasies of being happy, healthy, and wealthy AND I want to eat my cake with real freakin’ frosting!  Ok, ok…  I digress, but I know you want cake too. Hell, everybody wants cake.

Photo by FoxTongue

So be my partners in crime! Ok, maybe not crime.  Be my partners in science… the science of the mind.  *insert dramatic pause here and cue creepy music*  I like it!  lol

Let’s Get Started With EFT… even though I already did. :mrgreen:

What is EFT?  EFT is the acronym for Emotional Freedom Technique.  It was founded by Gary Craig in 1995 during his quest for personal well being.  It involves tapping on acupressure points or “energy meridians” in order to remove blockages.  Fifteen  years later, it is still being credited for changing the lives of so many people.  The great thing about EFT is that it can be used to change ANY behavior or fix any problematic emotion or behavior: fear, sadness, unworthiness, phobias, pain, anger, addictions, and so on.

Here are some links and a video demonstration of the tapping points.
More on how to do it
Video of tapping points:

YouTube Preview Image
You can skip to :31.

Next up:  A personal testimonial for EFT

Please be sure to comment and share this with your friends!  And don’t forget to subscribe!!  Thanks guys!


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I Am Prepared?



 

File:Circle-question-red.svg


You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to forget the mistakes, but you don’t dwell on it. You don’t let it have any of your energy, or any of your time, or any of your space.   -Johnny Cash

Space and light and order. Those are the things that men need just as much as they need bread or a place to sleep.   -Le Corbusier

Your personal space says a lot about you.  How you live, how you handle life.  It’s a testament to how you treat your body and what you think about yourself.  Your personal space says a lot. 

I’ll be honest.  My personal space is cluttered.  I exhibit pack rat tendencies.  Physically and emotionally, this is how I’ve been known to roll. I keep things.  Things that don’t mean anything.  Things that no longer serve a purpose in my life.  Things that I think that I need, but don’t use and things that I think may come in handy later.  Emotionally, it is the same thing.  I keep things, defense mechanisms that I don’t need, fears that do me no good, guilt for things that have long since been paid for, unwarranted shame, and built up anger.  In both cases, I can say that I am not a candidate for Hoarders on Bravo.  My “house” is neat, it’s all organized confusion, an oxymoron if there ever was one.  I buy plastic containers, pretty boxes, and tall shelves to provide additional storage options, but let’s face it.  No matter how or where things are stored, it is still clutter and it isn’t good to keep.  Clutter of any kind blocks energy flow, creativity, focus, and blessings.  I’ve started on the good foot so many times. 

I’ve made changes.  I’ve lost weight.  I’ve cleaned up, but as my house reflects, I have not truly released things.  Therefore, the changes that I’ve made revert back to my default.  The weight that was lost finds its way back.  The creative flow and productivity comes to a halt and things return to a disorganized state.  How am I back here?  It’s like a boomerang.  You can throw it far, but it always comes back.  Forward progress is good.   Actually, it’s great.  Who in their “right mind” wants to go back?  Notice that “right mind” is in bold.  In order to keep moving forward, your mind has to be right.

How many cases have you seen where someone has lost weight in some dramatic way, (pills, a fad diet, surgery), and after losing tens to hundreds of pounds, they eventually gain back the weight?  What about all of those people who’ve won millions from the lottery only to end up totally broke in a matter of years?  Their minds weren’t right.  Their houses weren’t in order.  It was filled with the clutter of their negative beliefs that got them to where they were to begin with: overweight, broke, lonely, unhappy, or depressed or all of the above.  They weren’t prepared and neither was I.  So, how could any of us expect lasting change?  I’m curious to know your thoughts.

To be continued…


 

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Hear ye! Hear ye!


Ms. Pillowz and DJRelat7 cordially invite you to to join the Dust Off Your Books Club…
Introduction
As some of you know, I guest blog once a month for DJRelat7 on her blog, Pocketful of Thoughts.  Great blog, if I should say so myself.  One day we were talking about books.  It turns out that both of us have purchasing moratoriums on them.  The reason being is that we already have SOOO many books that we haven’t read yet.  We realized that we need to focus on reading the ones we have first before buying new ones.  It was during this discussion that the Dust Off Your Books Club was born.
How Does it Work
It’s simple!  First, join Live Journal (free), then become a member of our community at http://community.livejournal.com/dust_off_books/.  You can also do a search for “Dust_Off_Books” in the LJ search box.  Then, make a commitment to read one book a month.  Be sure to tell us what you have chosen to read.  Throughout the month, come back and post a quote or passage, (or a few), that have spoken to you in some way.  As DJRelat7 says, “This is not a “Pick a Book and Discuss It” club.”  We simply ask that you never give specific details about your book.  The idea is that since everyone won’t be reading the same selection, we don’t want to spoil it for someone who would like to read it later. Once you’ve completed your book(s), give it a letter grade of A through D, with A being the highest.  Also let us know if you would suggest it to others.   Simple enough, right?
I, personally, love this idea.  I would love it if when people come to my house, take a look at all of my books, and ask me if I’ve read them all, I can go from saying, “I’ve read some or quite a few of them” to “yes, I’ve read every last one.”  :-)
Feel free to join and make sure to tell all of your friends about it!!  And be sure to friend us!  The links are below.
Links
Live Journal -
Dust Off
DJRelat7 – http://djrelat7.livejournal.com/
Ms. Pillowz -http://mspillowz.livejournal.com/.
Please don’t hesitate to drop either one of us a line if you have any questions.
Ms. Pillowz and DJRelat7 cordially invite you to to join us at
the Dust Off Your Books Club!

Introduction
As some of you know, I guest blog once a month for DJRelat7 on her blog, My Pocketful of Thoughts.  Great blog, if I should say so myself.  One day we were talking about books.  It turns out that both of us have purchasing moratoriums on them.  The reason being is that we already have SOOO many books that we haven’t read yet.  We realized that we need to focus on reading the ones we have first before buying new ones.  It was during this discussion that the Dust Off Your Books Club was born.

How Does it Work
It’s simple!  First, join Live Journal (free), then become a member of the Dust Off Your Books Club community at http://community.livejournal.com/dust_off_books/.  You can also do a search for “Dust_Off_Books” in the LJ search box.  Then, make a commitment to read one book a month.  Be sure to tell us what you have chosen to read.  Throughout the month, come back and post a quote or passage, (or a few), that have spoken to you in some way.

As DJRelat7 says, “This is not a “Pick a Book and Discuss It” club.”  We simply ask that you never give specific details about your book.  The idea is that since everyone won’t be reading the same selection, we don’t want to spoil it for someone who would like to read it later. Once you’ve completed your book(s), give it a letter grade of A through D, with A being the highest.  Also let us know if you would suggest it to others.   Simple enough, right?

I, personally, love this idea.  I would love it if when people come to my house, take a look at all of my books, and ask me if I’ve read them all, I can go from saying, “I’ve read some or quite a few of them” to “yes, I’ve read every last one.”  :-)
800px-SteacieLibrary
Feel free to join and make sure to tell all of your friends about it!!  And be sure to friend us:  Ms. Pillowz -http://mspillowz.livejournal.com  DJRelat7 – http://djrelat7.livejournal.com/.

Please don’t hesitate to drop either one of us a line if you have any questions.


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The Approach

Happy_ShrekI was sent on a work related assignment to California, the OC – (Orange County) to be exact.  Everyone that I told was super excited for me.  They know that I love to travel.  One of my goals is to visit every state, so I would finally be able to cross Cali off of my list.  As a matter of fact, I had not gone farther than Texas, so I would be able to say that I’ve travelled from coast to coast.

When I first heard that I would be going, I was pretty nervous.  I had no idea what to expect.  I mean, it’s the OC for goodness sakes.  Wasn’t there a show on tv of the same name?  Any and everything that I’ve ever seen or heard about Cali is that everyone is tiny, blond, shallow, and has fake body parts.   In my mind, this definitely wasn’t a Big Diva friendly place at all.  The worst case scenario is that I would be looked at and treated like Shrek.

Do you see what I did here?  Based on fictional movies and shows, I was bracing myself.  I was developing the chip on my shoulder.  I WAS CREATING THE INTENTION! (Law of Attraction).  My assumption that everyone in the LA /OC area was or wanted to look like a stuck up Barbie doll caused me to think that they would look down their noses at me. 

One of the big problems with this is that it puts you on the defensive.  You’ve trained your mind to focus on negative occurences only.  Everything negative that happens can ONLY happen because you are fat, a woman, a minority, are short, are physically impaired or whatever. If you’re not able to get a table at the Ivy in 5 minutes with no reservation, it can only be because you’re fat, not because eating here without a reservation is damn near impossible since it’s a very busy place all of the time.  Being told that the club is not admitting any more patrons has to be because they are discriminating against you, not because the club is already past fire hazard level.  The guy you were flirting with didn’t want to give you his number.  Your first thought is that he’s probably racist.  It never occurred to you that he has a girlfriend already or that he might not be into girls.

In all three of these examples, you’ve created the intention that there is negativity directed at you.  As a result, you act accordingly.  You may be sad, because you think that people are being mean to you.  You snap at people, because you’re angry.  You let these things affect your day / night, and that in turn taints your attitude and your behavior.  Notice how from that point on, everything goes wrong.  pantyhose get a run in them, you break a nail, you trip, etc.  It’s like a domino effect!

I admit, I too am guilty of doing this.    Sometimes when I go to certain type of events or venues, I think that I am not going to get any attention because of my weight.  I create this intention and sure enough, my thought comes true:  no attention.  However, it’s not necessarily because of my weight, but because I act up.  I’m not smiling, nor am I dancing and having a good time.  I’m mean mugging something serious , so I don’t appear to be approachable, and I am searching for anyone who might be talking smack or looking at me weird.  Who wants to talk to a chick like that?  Regardless of how she looked, the answer would be no one.  Any time that I have gone out and remained open minded, smiled, and left my prejudgements and negative intentions at home, I’ve had much better experiences.

I thought that I would hate LA and would be itching to get back home.  I totally didn’t expect it to be a place of very friendly and laid back people and beautiful landscapes.  Some guy in Hollywood even tried to holla.  lol  Shocking!  :p  So thank you, Cali, for reminding me to smile and not be so defensive.  It is not important to fit in, but it is important to be a confortable and confident you!  Get comfortable in your skin.  Trust me when I tell you that being open, confident, and approachable is a game changer.  People do notice these things.  They are curious as to your source of happiness and joy.

Keep in mind that they’re going to be people who may look at you funny or have something negative to say, but don’t focus your attention on them and their hateful ways.  They’ve got bigger problems than you or I have time to deal with, plus they aren’t worth the energy.  Focus on the positive and enjoy your life.  You’ll be a much better person for it.  :-)

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From My Heart…

Is this thing on?

Is this thing on?

There are some things right now that are going on in my personal life that are causing me to open my eyes, ask questions of myself, and reevaluate some things.  In my advice to others, I feel like I need to take it myself sometimes, so I wanted to write about it.  This post may even seem a bit choppy or weird, almost like a diary, and for that I apologize, but this post is from the heart, so I hope that you cut me some slack. 

All around me I am seeing just how important communication really is.  I’m not talking about randomly speaking to strangers or talking to coworkers, but honest communication with loved ones and even yourself.  In real life, although it may be hard to believe, I am kind of shy.  I am a bit reserved and I have my issues with drawing too much attention to myself.  (More on that later.)  I say yes to things that I’d rather not do, because I don’t want to hurt other peoples’ feelings or make others uncomfortable.  I am protective of myself, (maybe a bit too much), and can be a bit guarded.  Sometimes, I have a tendency to let ish ride just so I don’t make waves or cause problems.  I think that I am doing all of this for the greater good, but in the end, am I really?  Who gets hurt when I keep things to myself?  I do, for one.  Why is that ok??  How can anyone give me what I want if I don’t ask?  A closed mouth doesn’t get fed, right?  How can I experience the peaks of happiness if I accept crap that I get from others?
 
I am currently looking at the absolute worse case scenarios of what happens when you take dat, take dat, take dat, without so much as a whimper of discomfort.  It creates a feeling of being taken advantage of, like you or your feelings don’t matter, or a feeling of resentment, distrust, and beaten until you snap and in the worse way.  In the aftermath, there are bodies of people who love and care about you, who are left holding the bag like, “what the hell just happened?  I don’t understand where all of this is coming from.” 
 
In cases like that, who is to blame?  You can’t blame the other person for taking advantage, really.  You have to blame yourself, because it is your job to protect you.  Part of that has to do with speaking up.  Ask for what you want.  Ask for what you need.  Tell people when you are upset and why.  Put it out there that you are hurt.  Don’t let it linger and fester.  Jump for joy and shot out to the heavens when you are happy.  Show love to the people who mean something to you.  Show gratitude to those who do things for you, no matter how small.  Trust me, a simple mention of appreciation can a long way.  Say something!!  Take that leap and put yourself out there!
 
Don’t Make Assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.” -Miguel Angel Ruiz
 
As I’ve said, there is a lesson in many things.  You can find a lesson in your good and bad experiences.  Although people don’t recognize them as much, you can also learn from other people’s experiences.  How many times have we ignored our parents’ warning about something only to realize that they were right all along.  Of course, we learned this by doing exactly what they told us not to do and had to suffer the consequences.  Well, I’ve been on this merry-go-round long enough.  It’s time to get off.  The dizziness is causing headaches.
 
From this point forward, I am using all of these experiences around me to help me be a better person to myself and others.  So, if I say something to you that is unlike me, I am being honest for the greater good and it’s coming from a place of love:  love for me and for you, as well.  Get used to it.
 
“Dear Universe,

I finally realize what you’ve been trying to tell me. All of these things going on around me have made it crystal clear. I am listening and I’ve heard you. Changes are coming soon. Peace and Blessings…” – Me (Ms. Pillowz)

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